Tips to manage Covid-19/Coronavirus Anxiety

Is all the bad news getting to you? Are you feeling Anxious? Mind racing? Can't sleep? We can help. Haylee Daggett, LMFT, from the Center for Relational Transformation, shares tips and techniques to help manage anxiety stemming from the Covid-10/Coronavirus Pandemic

https://youtu.be/wxvC1BXZzFE

If you need more help, we are available to offer online sessions to residents of Illinois: https://www.relational-transformation.com/